University is a time of growth, but it’s easy to lose yourself in expectations, stress, and comparison. This workshop series is an invitation to reconnect with who you truly are—and embrace the art of living authentically.


Who are you, really — beyond grades, expectations, and the roles you play everyday? 


This is ME is more than a workshop—it’s a space to explore the art of being uniquely & authentically you.
Through the interactive sessions, creative exercises, and honest conversations, you’ll

• Discover your true self – peel back the societal “should” to focus on your own core values, strengths and quirks, then redefine success in your own terms.
• Grow through challenges – learn to bend without breaking and turn struggles into resilience; use intentional pauses to rechange, reflect and return with clarity

• Paint your future in bold colours – envision a path that excites you, not just please others. 

  

Dates: 16 Sept, 23 Sept, 30 Sept, 4 Oct, 28 Oct, 4 Nov, 2025

Time: 6:15-8:15pm

• *Note: All sessions will be held on Tuesdays from 6:15-8:15pm, 
  except for Saturday, 4th October which will be an expressive art experience from 10am - 1pm.
   

Registration: Sign up here by 12 September (Fri). 

Remarks: 

• This is a HMAW1905-recognized event in the “Personal Enrichment & Community Service” category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive the hours, you must attend and participate in at least 5 of the 6 sessions.
   
• The program is FULLY subsidized by the DSTO. If you cannot complete the program in full due to legitimate reasons supported by proof (illness or an exam conflict), DSTO reserves the right to charge you HK$400.

Self discovery is always a journey.
Having a map will be great for us to navigate our way! 

Session 1 - Who Am I ? 
Session 2 -- Managing Expectations 
Session 3 - Facing adversities 
Session 4 - Taking Breaks; Making Pauses 
Session 5 - This is Possibly Me!